Baby Hakes

IMPORTANT FOR YOUR DIET

Nutritional value Per 100g % DRI*
Energy 318 KJ 75 kcal 4%
Fat 1.8 g 3%
out of which saturated 0.4 g 2%
Carbohydrate 0 g 0%
out of which sugars 0 g 0%
Protein 14,8 g 30%
Sodium 0.40% 7%
Omega-3 fatty acids (total of EPA & DHA) 412 mg
*Dietary Reference Intake for adults (8400 KJ / 2000 kcal)

BRINGING THE FRESHNESS OF THE SEA TO YOUR PLATE!

Baby hakes are caught and frozen by Pescanova directly on board to keep their freshness and texture intact. Being one of the most popular kinds of fish in the Greek cuisine, baby hakes are known for their high nutritional value, as they are rich in Omega-3 fatty acids and protein, while low in fat.

They are also known for their excellent texture and full taste. Ideal for a variety of dishes.

You can enjoy them fried, in the oven and, also, in soups – a great idea for cold winter days!

AND SOME EXTRAS

Net weight: 600g
Caught in the Southeastern Atlantic Ocean (FAO 47)
Ingredients: Cape Hake / South Africa Hake (Merluccius capensis / Merluccius paradoxus)

May contain crustaceans and molluscs

Indo-Pacific King Shrimp
King-size freshness
Yellowfin Sole Limanda Fillet
Fish of the day: Sole
Squid, Whole Round
As if straight out of the sea
Squid, Whole Cleaned
Tender, juicy and easy
Hake Fillet
All-time favourite, selected for you
Mediterranean Mussel Meat
PDO for first-class origin!