Hake Sofrito

Recipe Level Easy
Recipe Time 15-30 minutes
Recipe Persons Serves 4


1 pack Pescanova hake fillet
all-purpose flour
30ml white balsamic vinegar
30ml white wine
4 tbsp fresh parsley leaves
5 garlic cloves
olive oil, for the sofrito
sunflower oil, for browning
  1. For the hake In a hot skillet, we pour in sunflower oil. We dust the hake with flour, salt and pepper. We brown the fish for 1.5 minute on each side and we then drain it on absorbent paper towels.
  2. For the sofrito In a clean skillet, we heat olive oil, brown the finely chopped garlic and finish with the vinegar. Once it evaporates, we pour the wine in. We add the water and boil for 5 minutes. We garnish with the parsley, season to taste and serve the fish topped with the sauce.


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